Sesame Street Monster Meditation: Time to Focus, Grover!
Sometimes everyone needs to slow down and take some cleansing belly breaths — even Grover! Grover is trying to do so many things at once that nothing's getting done! This terrific board book features Grover learning a game to help him focus and complete one task at a time. The game is a fun and simple one that all young children can easily learn and do whenever they feel overwhelmed. This is book 3 in a series of six books, all inspired by the popular Sesame Street Monster Meditation videos on YouTube, that will help young children learn mindfulness techniques along with their favorite characters. The videos are made in collaboration with Headspace, the mindfulness app.