Headspace

Books by This Author

Sesame Street Monster Meditation: Getting Ready for Bed with Elmo

Getting Ready for Bed with Elmo: Sesame Street Monster Meditation
Age Level: 3-6

Sometimes everyone needs to slow down and take some cleansing belly breaths -- even Elmo! This terrific board book features Elmo learning a game to help him settle down and fall asleep. The game is a fun and simple one that all young boys and girls can easily learn and play by themselves at bedtime. Plus there's an offer in the book for a free month of the Headspace app!

Sesame Street Monster Meditation: Time for School, Rosita!

Time for School, Rosita!: Sesame Street Monster Meditation
Age Level: 3-6

Even monsters get nervous the first day of school! Luckily, Rosita learns a fun and easy way to calm her nerves! This terrific board book features Rosita learning a simple meditation that all young boys and girls can easily do whenever they feel nervous. This is Book 4 in a series of 6 books, all inspired by the popular Sesame Street Monster Meditation videos on YouTube, that will help young children learn mindfulness techniques along with their favorite characters. The videos are made in collaboration with Headspace, the mindfulness app.

Sesame Street Monster Meditation: Try, Try Again, Two-Headed Monster!

Try, Try Again, Two-Headed Monster!: Sesame Street Monster Meditation
Age Level: 3-6

It can be frustrating when things don't go right — but giving up isn't the answer! This terrific board book features Two-Headed Monster learning a calming Monster Meditation. Now when his block tower falls down, he does the simple breathing games and starts building his tower again. This is book 5 in a series of 6 books, all inspired by the popular Sesame Street Monster Meditation videos on YouTube, which help young children learn mindfulness techniques along with their favorite characters.